Sunflowers Food Plot Guide
The classic dove field crop. Deer browse the young plants, and doves, quail and turkeys feed on the seed.
Seed Rate
10
lbs/acre
Fertilizer
250
lbs/acre (13-13-13)
Depth
1 to 2 inches
Products
3
available
Overview
Sunflowers are the classic dove field crop and a good addition to a summer wildlife plot. Black oil-seed sunflowers, the type most wildlife plots use, mature in about 90–100 days. Deer browse the leaves and buds of young plants heavily, and doves, quail, turkeys and songbirds feed on the seed as the heads dry and shatter in late summer. For a September dove opener, many hunters plant in spring, then mow or disk strips through the mature field a few weeks before the season to put seed on the ground. Federal and state baiting rules govern how a dove field can be planted and worked, so check them before you manipulate a field you'll hunt.
New to food plots? Read our beginner's guide for step-by-step planting instructions, or use the Sunflowers seed calculator to plan your plot.
Why Wildlife Love Sunflowers
Yes. Deer browse young sunflower leaves and especially the developing heads, enough that a small plot can be eaten out before it blooms. The mature seed is high in oil and energy, and doves, quail and turkeys prize it.
Soil & Growing Conditions
Best Soil Types
Well-drained loam. A deep taproot helps sunflowers handle drier sites.
Soil pH Range
6.0–7.5.
Planting Depth
1 to 2 inches.
Check our planting calendar for the best planting window in your state.
Planting Tips
- 1
Plant after your last spring frost, once the soil reaches 50°F. For a September 1 dove opener, plant about 100–120 days ahead so heads are mature and dry by mid-August.
- 2
Drill 5–8 lbs/acre in rows, or broadcast 10–15 lbs/acre and cover lightly.
- 3
250 lbs/acre of 13-13-13 at planting.
- 4
Where deer numbers are high, plant larger fields or fence small ones. Deer can eat young sunflowers to the ground.
- 5
Leave some rows standing. Birds use standing heads too.
When to Plant Sunflowers by State
Planting windows from each state's average frost dates. Colder parts of a state plant fall crops earlier and spring crops later; open a state for its frost dates and every crop.
| State | Spring planting |
|---|---|
| Alabama | Apr 1 – May 9 |
| Alaska | May 22 – Jun 7 |
| Arizona | May 17 – Jun 29 |
| Arkansas | Apr 1 – May 14 |
| California | Apr 1 – May 14 |
| Colorado | May 12 – Jun 24 |
| Connecticut | May 2 – Jun 14 |
| Delaware | Apr 17 – May 30 |
| Florida | Apr 1 – May 6 |
| Georgia | Apr 1 – May 9 |
| Idaho | May 17 – Jun 23 |
| Illinois | Apr 22 – Jun 4 |
| Indiana | Apr 27 – Jun 9 |
| Iowa | May 2 – Jun 14 |
| Kansas | Apr 22 – Jun 4 |
| Kentucky | Apr 22 – Jun 4 |
| Louisiana | Apr 1 – May 6 |
| Maine | May 22 – Jun 17 |
| Maryland | Apr 27 – Jun 9 |
| Massachusetts | May 8 – Jun 20 |
| Michigan | May 17 – Jun 23 |
| Minnesota | May 17 – Jun 17 |
| Mississippi | Apr 1 – May 6 |
| Missouri | Apr 22 – Jun 4 |
| Montana | May 27 – Jun 12 |
| Nebraska | May 7 – Jun 19 |
| Nevada | May 22 – Jun 23 |
| New Hampshire | May 22 – Jun 17 |
| New Jersey | Apr 27 – Jun 9 |
| New Mexico | May 7 – Jun 19 |
| New York | May 12 – Jun 24 |
| North Carolina | Apr 17 – May 30 |
| North Dakota | May 22 – Jun 12 |
| Ohio | May 2 – Jun 14 |
| Oklahoma | Apr 8 – May 21 |
| Oregon | Apr 27 – Jun 9 |
| Pennsylvania | May 8 – Jun 20 |
| Rhode Island | May 2 – Jun 14 |
| South Carolina | Apr 1 – May 14 |
| South Dakota | May 17 – Jun 17 |
| Tennessee | Apr 12 – May 25 |
| Texas | Apr 1 – May 6 |
| Utah | May 12 – Jun 24 |
| Vermont | May 22 – Jun 17 |
| Virginia | Apr 22 – Jun 4 |
| Washington | May 12 – Jun 24 |
| West Virginia | May 7 – Jun 19 |
| Wisconsin | May 17 – Jun 22 |
| Wyoming | May 27 – Jun 12 |
Weed Control
- Start with a burndown and a clean seedbed.
- Pre-emergence herbicides labeled for sunflowers (pendimethalin or trifluralin products, applied as the label directs) stop many grasses and small-seeded broadleaf weeds.
Herbicides are named by active ingredient as examples, not endorsements. Read and follow the label of the product you buy: it sets the crops it is safe on, the rates, and any grazing or harvest limits, and registrations vary by state.
No-Till & Throw-and-Mow
Sunflowers can be no-till drilled or planted into a killed cover. Broadcast seed needs a light disking to cover it.
How Big Should a Sunflowers Plot Be?
Dove fields usually run 3–10 acres. A deer browse plot under an acre may need protection to reach maturity.
Common Mistakes to Avoid
Planting a small plot in heavy deer country. It gets eaten before it flowers.
Planting too late for the dove opener.
Using ornamental varieties. Use black oil-seed or wildlife varieties.
Mowing or disking a dove field without checking the baiting rules first.
Recommended Sunflowers Seed Products
Seed Ranch
Sunflower Seed Black Oil Peredovic - 1 Lb.
Black Oil Sunflower Seed. These seeds are a popular choice for bird food, they provide good source of fat, protein and fiber, they also make an excellent game bird food plot.
Find Best Price ↗Domain Outdoor
Sunflower Food Plot Seed
Sunflower Food Plot Seed by Domain Outdoor is a wildlife habitat seed for deer, turkey, birds, and cover built for land managers, deer hunters, and habitat builders. Includes black oil sunflower. Best used for summer wildlife structure, dove fields, upland bird food, pollinator value, and visual screening.
Find Best Price ↗Nature's Seed
Dove Magnet Sunflower — Peredovik Black Oil Food Plot Seed
100% Peredovik Black Oil Sunflower, a small high-oil black sunflower prized as the classic dove and game-bird food. Fast-growing to 4-6 feet, it produces heavy seed heads that doves, quail, pheasant and songbirds strip through fall. Non-GMO, no fillers.
Find Best Price ↗Best Paired With
These crops complement sunflowers in a food plot rotation or mix:
Grain sorghum (milo)
Heat- and drought-tolerant grain that feeds deer, turkeys, doves and quail from late summer through winter.
Buckwheat
Fast summer cover crop that matures in 10–12 weeks, smothers weeds, and feeds deer, turkeys and doves.
Soybeans
High-protein warm-season legume that feeds deer from summer browse through fall bean pods.
Frequently Asked Questions
What soil type is best for sunflowers food plots?▾
Well-drained loam. A deep taproot helps sunflowers handle drier sites. Ideal soil pH: 6.0–7.5..
How deep should you plant sunflowers seed?▾
1 to 2 inches.
How much sunflowers seed do you need per acre?▾
The recommended seeding rate for sunflowers is 10 lbs per acre. Apply 250 lbs/acre of 13-13-13 fertilizer.
Do deer eat sunflowers?▾
Yes. Deer browse young sunflower leaves and especially the developing heads, enough that a small plot can be eaten out before it blooms. The mature seed is high in oil and energy, and doves, quail and turkeys prize it.
What are common mistakes when planting sunflowers food plots?▾
Planting a small plot in heavy deer country. It gets eaten before it flowers. Planting too late for the dove opener. Using ornamental varieties. Use black oil-seed or wildlife varieties. Mowing or disking a dove field without checking the baiting rules first.
What crops grow well with sunflowers in a food plot?▾
Sunflowers pairs well with grain sorghum (milo), buckwheat, soybeans in a food plot rotation or mix.
When should I plant sunflowers for a dove field?▾
About 100–120 days before the dove opener, after your last spring frost. For a September 1 opener that usually means late April to mid-May, so heads are mature and dry by mid-August.
Know when to plant.
In planting season, the Friday Hunting Briefing ends with food plot reminders by state: which planting windows open and close in the next two weeks. Plus seed deals and hunting news. Free, unsubscribe anytime.
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