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HuntingSeason
Spring PlantingpH 6.0–7.5.

Sunflowers Food Plot Guide

Reviewed by HuntingSeason.com editorial teamPublished October 16, 2026Updated October 16, 2026

The classic dove field crop. Deer browse the young plants, and doves, quail and turkeys feed on the seed.

Seed Rate

10

lbs/acre

Fertilizer

250

lbs/acre (13-13-13)

Depth

1 to 2 inches

Products

3

available

Overview

Sunflowers are the classic dove field crop and a good addition to a summer wildlife plot. Black oil-seed sunflowers, the type most wildlife plots use, mature in about 90–100 days. Deer browse the leaves and buds of young plants heavily, and doves, quail, turkeys and songbirds feed on the seed as the heads dry and shatter in late summer. For a September dove opener, many hunters plant in spring, then mow or disk strips through the mature field a few weeks before the season to put seed on the ground. Federal and state baiting rules govern how a dove field can be planted and worked, so check them before you manipulate a field you'll hunt.

New to food plots? Read our beginner's guide for step-by-step planting instructions, or use the Sunflowers seed calculator to plan your plot.

Why Wildlife Love Sunflowers

Yes. Deer browse young sunflower leaves and especially the developing heads, enough that a small plot can be eaten out before it blooms. The mature seed is high in oil and energy, and doves, quail and turkeys prize it.

Soil & Growing Conditions

Best Soil Types

Well-drained loam. A deep taproot helps sunflowers handle drier sites.

Soil pH Range

6.0–7.5.

Planting Depth

1 to 2 inches.

Check our planting calendar for the best planting window in your state.

Planting Tips

  1. 1

    Plant after your last spring frost, once the soil reaches 50°F. For a September 1 dove opener, plant about 100–120 days ahead so heads are mature and dry by mid-August.

  2. 2

    Drill 5–8 lbs/acre in rows, or broadcast 10–15 lbs/acre and cover lightly.

  3. 3

    250 lbs/acre of 13-13-13 at planting.

  4. 4

    Where deer numbers are high, plant larger fields or fence small ones. Deer can eat young sunflowers to the ground.

  5. 5

    Leave some rows standing. Birds use standing heads too.

When to Plant Sunflowers by State

Planting windows from each state's average frost dates. Colder parts of a state plant fall crops earlier and spring crops later; open a state for its frost dates and every crop.

StateSpring planting
AlabamaApr 1 – May 9
AlaskaMay 22 – Jun 7
ArizonaMay 17 – Jun 29
ArkansasApr 1 – May 14
CaliforniaApr 1 – May 14
ColoradoMay 12 – Jun 24
ConnecticutMay 2 – Jun 14
DelawareApr 17 – May 30
FloridaApr 1 – May 6
GeorgiaApr 1 – May 9
IdahoMay 17 – Jun 23
IllinoisApr 22 – Jun 4
IndianaApr 27 – Jun 9
IowaMay 2 – Jun 14
KansasApr 22 – Jun 4
KentuckyApr 22 – Jun 4
LouisianaApr 1 – May 6
MaineMay 22 – Jun 17
MarylandApr 27 – Jun 9
MassachusettsMay 8 – Jun 20
MichiganMay 17 – Jun 23
MinnesotaMay 17 – Jun 17
MississippiApr 1 – May 6
MissouriApr 22 – Jun 4
MontanaMay 27 – Jun 12
NebraskaMay 7 – Jun 19
NevadaMay 22 – Jun 23
New HampshireMay 22 – Jun 17
New JerseyApr 27 – Jun 9
New MexicoMay 7 – Jun 19
New YorkMay 12 – Jun 24
North CarolinaApr 17 – May 30
North DakotaMay 22 – Jun 12
OhioMay 2 – Jun 14
OklahomaApr 8 – May 21
OregonApr 27 – Jun 9
PennsylvaniaMay 8 – Jun 20
Rhode IslandMay 2 – Jun 14
South CarolinaApr 1 – May 14
South DakotaMay 17 – Jun 17
TennesseeApr 12 – May 25
TexasApr 1 – May 6
UtahMay 12 – Jun 24
VermontMay 22 – Jun 17
VirginiaApr 22 – Jun 4
WashingtonMay 12 – Jun 24
West VirginiaMay 7 – Jun 19
WisconsinMay 17 – Jun 22
WyomingMay 27 – Jun 12

Weed Control

  • Start with a burndown and a clean seedbed.
  • Pre-emergence herbicides labeled for sunflowers (pendimethalin or trifluralin products, applied as the label directs) stop many grasses and small-seeded broadleaf weeds.

Herbicides are named by active ingredient as examples, not endorsements. Read and follow the label of the product you buy: it sets the crops it is safe on, the rates, and any grazing or harvest limits, and registrations vary by state.

No-Till & Throw-and-Mow

Sunflowers can be no-till drilled or planted into a killed cover. Broadcast seed needs a light disking to cover it.

How Big Should a Sunflowers Plot Be?

Dove fields usually run 3–10 acres. A deer browse plot under an acre may need protection to reach maturity.

Common Mistakes to Avoid

Planting a small plot in heavy deer country. It gets eaten before it flowers.

Planting too late for the dove opener.

Using ornamental varieties. Use black oil-seed or wildlife varieties.

Mowing or disking a dove field without checking the baiting rules first.

Recommended Sunflowers Seed Products

Seed Ranch

Sunflower Seed Black Oil Peredovic - 1 Lb.

$9.601 lb bag15 lbs/acre

Black Oil Sunflower Seed. These seeds are a popular choice for bird food, they provide good source of fat, protein and fiber, they also make an excellent game bird food plot.

Find Best Price ↗

Domain Outdoor

Sunflower Food Plot Seed

$22.993 lb bag12 lbs/acre

Sunflower Food Plot Seed by Domain Outdoor is a wildlife habitat seed for deer, turkey, birds, and cover built for land managers, deer hunters, and habitat builders. Includes black oil sunflower. Best used for summer wildlife structure, dove fields, upland bird food, pollinator value, and visual screening.

Find Best Price ↗

Nature's Seed

Dove Magnet Sunflower — Peredovik Black Oil Food Plot Seed

$17.9910 lb bag5 lbs/acre

100% Peredovik Black Oil Sunflower, a small high-oil black sunflower prized as the classic dove and game-bird food. Fast-growing to 4-6 feet, it produces heavy seed heads that doves, quail, pheasant and songbirds strip through fall. Non-GMO, no fillers.

Find Best Price ↗

Best Paired With

These crops complement sunflowers in a food plot rotation or mix:

Frequently Asked Questions

What soil type is best for sunflowers food plots?▾

Well-drained loam. A deep taproot helps sunflowers handle drier sites. Ideal soil pH: 6.0–7.5..

How deep should you plant sunflowers seed?▾

1 to 2 inches.

How much sunflowers seed do you need per acre?▾

The recommended seeding rate for sunflowers is 10 lbs per acre. Apply 250 lbs/acre of 13-13-13 fertilizer.

Do deer eat sunflowers?▾

Yes. Deer browse young sunflower leaves and especially the developing heads, enough that a small plot can be eaten out before it blooms. The mature seed is high in oil and energy, and doves, quail and turkeys prize it.

What are common mistakes when planting sunflowers food plots?▾

Planting a small plot in heavy deer country. It gets eaten before it flowers. Planting too late for the dove opener. Using ornamental varieties. Use black oil-seed or wildlife varieties. Mowing or disking a dove field without checking the baiting rules first.

What crops grow well with sunflowers in a food plot?▾

Sunflowers pairs well with grain sorghum (milo), buckwheat, soybeans in a food plot rotation or mix.

When should I plant sunflowers for a dove field?▾

About 100–120 days before the dove opener, after your last spring frost. For a September 1 opener that usually means late April to mid-May, so heads are mature and dry by mid-August.

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